大学英语精读听力第一册 unit1
[00:00.00]Unit One Text
[00:14.03]Want to know how to improve your grades without having to spend more time studying?
[00:19.77]Sounds too good tobe true?
[00:21.94]Well,readon...
[00:24.79]HOW TO IMPROVE YOUR STUDY HABITS
[00:28.26]Perhaps you are an average student with average intelligence.
[00:32.71]You do well enough in school,
[00:34.56]but you probably think you will never be a top student
[00:38.30]This is not necessarily the case,however.
[00:41.27]You can receive better grades if you want to.
[00:44.83]Yes,even students of average intelligence can be top students without additional work.
[00:50.86]Here\'s how:
[00:52.40]1.Plan your time carefully.
[00:55.67]Make a list of your weekly tasks.
[00:58.51]Then make a schedule or chart of your time.
[01:01.60]Fill in committed time such as eating, sleeping,meetings, classes,etc.
[01:07.74]Then decide on good, regular times for studying.
[01:11.68]Be sure to set aside enough time to complete your normal reading and work assignments
[01:17.82]Of course,studying shouldn\'t occupy all of the free time on the schedule.
[01:23.36]It\'s important to set aside time for relaxation,
[01:27.14]hobbies,and entertainment as well.
[01:29.94]This weekly schedule may not solve all of your problems,
[01:34.51]but it will make you more aware of how you spend your time.
[01:38.30]Furthermore,it will enable you to planyour activities
[01:42.03]so that you have adequate time for both work and play.
[01:46.03]2.Find a good place to study.Choose one place for your study area.
[01:53.42]It may be a desk or a chair at home or in the school library,
[01:54.94]but it should be comfortable,and it should not have distractions.
[01:59.19]When you begin to work,you should be able to concentrate on the subject.
[02:03.97]3.Skim before you read.
[02:10.20]This means looking over a passage quickly
[02:13.26]before you begin to read it morecarefully.
[02:15.79]As you preview the material,
[02:18.35]you get some idea of the content and how it is organized
[02:23.24]Later when you begin to read you will recognize less important material
[02:28.57]and you may skip some of these portions.
[02:31.05]Skimming helps double your reading speed and improves your comprehension as well.
[02:36.93]4.Make good use of your time in class.
[02:41.97]Listening to what the teacher says in class means less work later.
[02:46.62]Sit where you can see and hear well.
[02:49.39]Take notes to help you remember what the teacher says.
[02:53.46]5.Study regularly.
[02:57.41]Go over your notes as soon as you can after class.
[03:01.74]Review important points mentioned in class
[03:04.80]as well as points you remain confused about.
[03:08.14]Read about these points in your textbook.
[03:11.12]If you know what the teacher will discuss the next day,
[03:14.49]skim and read thatmaterial too.
[03:17.10]This will help you understand the nextclass.
[03:20.37]If you review your notes and textbook regularly,
[03:23.84]the material will become more meaningful and you will remember it longer.
[03:28.60]Regular review leads to improved performance on tests.
[03:33.43]6.Develop a good attitude about tests.
[03:38.89]The purpose of atest is to show what you have learnedabout a subject.
[03:43.15]The world won\'t end if you don\'t pass atest,
[03:46.54]so don\'t worry excessively abouta single test.
[03:50.02]Testsprovide grades,
[03:52.55]but they also let you know what you need to spend more time studying,
[03:56.62]and they help make your new knowledge permanent.
[03:59.76]There are other techniques that might help you with your studying.
[04:03.89]Only a few have been mentioned here.
[04:06.45]You will probably discover many others after you have tried these.
[04:11.20]Talk with your classmates about their study techniques.
[04:14.94]Share with them some of the techniques you have found to be helpful.
[04:19.69]Improving your study habits will improve your grades.
[04:23.87]New Words
[04:40.12]average
[04:41.54]a.普通的;中等的
[04:42.97]intelligence
[04:44.25]n.智力
[04:45.53]necessarily
[04:46.74]ad.必定
[04:47.96]case
[04:48.79]n.实情
[04:49.63]additional
[04:50.76]a.附加的
[04:51.90]addition
[04:53.19]n.加，加法，附加物
[04:54.49]weekly
[04:55.52]a.每周的；一周一次的
[04:56.55]schedule
[04:57.62]n.时间表
[04:58.69]chart
[04:59.76]n.图（表）
[05:00.83]commit
[05:01.90]vt.指定...用于
[05:02.98]aside
[05:04.06]到（向）一边
[05:05.14]etc
[05:06.27]等等
[05:07.39]normal
[05:08.47]a.正常的
[05:09.56]reading
[05:10.63]阅读
[05:11.70]assignment
[05:12.78]n.(布置的)作业
[05:13.87]occupy
[05:14.95]vt.占用
[05:16.04]relaxation
[05:17.23]n.休息，娱乐
[05:18.41]relax
[05:19.64]v.松驰，放松
[05:20.87]hobby
[05:21.80]n.业余爱好
[05:22.72]entertainment
[05:24.04]n.娱乐
[05:25.36]entertain
[05:26.59]v.使娱乐，招待
[05:27.82]solve
[05:28.78]vt.解决(问题)
[05:29.75]aware
[05:31.04]a.知道的
[05:32.34]furthermore
[05:33.42]ad.而且此外
[05:34.51]enable
[05:35.45]vt.使（某人）能（做某事）
[05:36.39]activity
[05:37.59]n.活动
[05:38.79]adequate
[05:39.91]a.充分的；足够的
[05:41.04]distraction
[05:42.22]n.分心
[05:43.41]concentrate
[05:44.63]vi.全神贯注（于）
[05:45.84]skim
[05:46.91]vt.略读
[05:47.98]preview
[05:49.26]vt.预习
[05:50.54]content
[05:51.73]n.内容
[05:52.92]organize
[05:54.06]vt.组织
[05:55.19]later
[05:56.08]ad.后来；以后
[05:56.97]skip
[05:57.95]vt.略过
[05:58.93]portion
[06:00.05]n.一部分；一份
[06:01.18]double
[06:02.51]v.使增加一倍
[06:03.84]comprehesion
[06:04.96]理解力n.
[06:06.09]mention
[06:07.13]vt.提及
[06:08.18]confused
[06:09.39]迷惑的,混淆的
[06:10.61]confuse
[06:11.86]v.使混乱，混淆
[06:13.11]textbook
[06:14.32]教科书课本
[06:15.52]performance
[06:16.90]成绩n.
[06:18.29]meaningful
[06:19.36]富用意义的
[06:20.43]attitude
[06:21.71]n.态度,看法
[06:22.99]purpose
[06:24.02]n.目的
[06:25.05]excessively
[06:26.36]ad.过多地,过分地
[06:27.66]excessive
[06:28.75]adj.过多的，极度的
[06:29.83]permanent
[06:30.96]a.持久的;永久的
[06:32.08]technique
[06:33.15]n.技巧
[06:34.22]helpful
[06:35.29]用益的;给于帮助的,肯帮助的
[06:36.36]Phrases & Expressions
[06:40.80]fill in
[06:41.48]填写,填充
[06:42.16]decide on
[06:43.69]选定,决定
[06:45.22]set aside
[06:46.56]留出
[06:47.91]as well
[06:49.48]也,还;同样
[06:51.04]be aware (of)
[06:52.73]知道,意识到
[06:54.41]concentrate on
[06:56.03]全神贯注（于）
[06:57.65]look over
[06:59.14]把...看一遍,过目
[07:00.63]go over
[07:01.90]复习
[07:03.17]lead to
[07:04.54]导致 unit6大学英语精读第一册 大学英语精读第一册unit3 大学英语精读第一册unit1 大学英语精读第一册unit5 大学英语精读四unit9 大学英语精读1
[00:14.03]Want to know how to improve your grades without having to spend more time studying?
[00:19.77]Sounds too good tobe true?
[00:21.94]Well,readon...
[00:24.79]HOW TO IMPROVE YOUR STUDY HABITS
[00:28.26]Perhaps you are an average student with average intelligence.
[00:32.71]You do well enough in school,
[00:34.56]but you probably think you will never be a top student
[00:38.30]This is not necessarily the case,however.
[00:41.27]You can receive better grades if you want to.
[00:44.83]Yes,even students of average intelligence can be top students without additional work.
[00:50.86]Here\'s how:
[00:52.40]1.Plan your time carefully.
[00:55.67]Make a list of your weekly tasks.
[00:58.51]Then make a schedule or chart of your time.
[01:01.60]Fill in committed time such as eating, sleeping,meetings, classes,etc.
[01:07.74]Then decide on good, regular times for studying.
[01:11.68]Be sure to set aside enough time to complete your normal reading and work assignments
[01:17.82]Of course,studying shouldn\'t occupy all of the free time on the schedule.
[01:23.36]It\'s important to set aside time for relaxation,
[01:27.14]hobbies,and entertainment as well.
[01:29.94]This weekly schedule may not solve all of your problems,
[01:34.51]but it will make you more aware of how you spend your time.
[01:38.30]Furthermore,it will enable you to planyour activities
[01:42.03]so that you have adequate time for both work and play.
[01:46.03]2.Find a good place to study.Choose one place for your study area.
[01:53.42]It may be a desk or a chair at home or in the school library,
[01:54.94]but it should be comfortable,and it should not have distractions.
[01:59.19]When you begin to work,you should be able to concentrate on the subject.
[02:03.97]3.Skim before you read.
[02:10.20]This means looking over a passage quickly
[02:13.26]before you begin to read it morecarefully.
[02:15.79]As you preview the material,
[02:18.35]you get some idea of the content and how it is organized
[02:23.24]Later when you begin to read you will recognize less important material
[02:28.57]and you may skip some of these portions.
[02:31.05]Skimming helps double your reading speed and improves your comprehension as well.
[02:36.93]4.Make good use of your time in class.
[02:41.97]Listening to what the teacher says in class means less work later.
[02:46.62]Sit where you can see and hear well.
[02:49.39]Take notes to help you remember what the teacher says.
[02:53.46]5.Study regularly.
[02:57.41]Go over your notes as soon as you can after class.
[03:01.74]Review important points mentioned in class
[03:04.80]as well as points you remain confused about.
[03:08.14]Read about these points in your textbook.
[03:11.12]If you know what the teacher will discuss the next day,
[03:14.49]skim and read thatmaterial too.
[03:17.10]This will help you understand the nextclass.
[03:20.37]If you review your notes and textbook regularly,
[03:23.84]the material will become more meaningful and you will remember it longer.
[03:28.60]Regular review leads to improved performance on tests.
[03:33.43]6.Develop a good attitude about tests.
[03:38.89]The purpose of atest is to show what you have learnedabout a subject.
[03:43.15]The world won\'t end if you don\'t pass atest,
[03:46.54]so don\'t worry excessively abouta single test.
[03:50.02]Testsprovide grades,
[03:52.55]but they also let you know what you need to spend more time studying,
[03:56.62]and they help make your new knowledge permanent.
[03:59.76]There are other techniques that might help you with your studying.
[04:03.89]Only a few have been mentioned here.
[04:06.45]You will probably discover many others after you have tried these.
[04:11.20]Talk with your classmates about their study techniques.
[04:14.94]Share with them some of the techniques you have found to be helpful.
[04:19.69]Improving your study habits will improve your grades.
[04:23.87]New Words
[04:40.12]average
[04:41.54]a.普通的;中等的
[04:42.97]intelligence
[04:44.25]n.智力
[04:45.53]necessarily
[04:46.74]ad.必定
[04:47.96]case
[04:48.79]n.实情
[04:49.63]additional
[04:50.76]a.附加的
[04:51.90]addition
[04:53.19]n.加，加法，附加物
[04:54.49]weekly
[04:55.52]a.每周的；一周一次的
[04:56.55]schedule
[04:57.62]n.时间表
[04:58.69]chart
[04:59.76]n.图（表）
[05:00.83]commit
[05:01.90]vt.指定...用于
[05:02.98]aside
[05:04.06]到（向）一边
[05:05.14]etc
[05:06.27]等等
[05:07.39]normal
[05:08.47]a.正常的
[05:09.56]reading
[05:10.63]阅读
[05:11.70]assignment
[05:12.78]n.(布置的)作业
[05:13.87]occupy
[05:14.95]vt.占用
[05:16.04]relaxation
[05:17.23]n.休息，娱乐
[05:18.41]relax
[05:19.64]v.松驰，放松
[05:20.87]hobby
[05:21.80]n.业余爱好
[05:22.72]entertainment
[05:24.04]n.娱乐
[05:25.36]entertain
[05:26.59]v.使娱乐，招待
[05:27.82]solve
[05:28.78]vt.解决(问题)
[05:29.75]aware
[05:31.04]a.知道的
[05:32.34]furthermore
[05:33.42]ad.而且此外
[05:34.51]enable
[05:35.45]vt.使（某人）能（做某事）
[05:36.39]activity
[05:37.59]n.活动
[05:38.79]adequate
[05:39.91]a.充分的；足够的
[05:41.04]distraction
[05:42.22]n.分心
[05:43.41]concentrate
[05:44.63]vi.全神贯注（于）
[05:45.84]skim
[05:46.91]vt.略读
[05:47.98]preview
[05:49.26]vt.预习
[05:50.54]content
[05:51.73]n.内容
[05:52.92]organize
[05:54.06]vt.组织
[05:55.19]later
[05:56.08]ad.后来；以后
[05:56.97]skip
[05:57.95]vt.略过
[05:58.93]portion
[06:00.05]n.一部分；一份
[06:01.18]double
[06:02.51]v.使增加一倍
[06:03.84]comprehesion
[06:04.96]理解力n.
[06:06.09]mention
[06:07.13]vt.提及
[06:08.18]confused
[06:09.39]迷惑的,混淆的
[06:10.61]confuse
[06:11.86]v.使混乱，混淆
[06:13.11]textbook
[06:14.32]教科书课本
[06:15.52]performance
[06:16.90]成绩n.
[06:18.29]meaningful
[06:19.36]富用意义的
[06:20.43]attitude
[06:21.71]n.态度,看法
[06:22.99]purpose
[06:24.02]n.目的
[06:25.05]excessively
[06:26.36]ad.过多地,过分地
[06:27.66]excessive
[06:28.75]adj.过多的，极度的
[06:29.83]permanent
[06:30.96]a.持久的;永久的
[06:32.08]technique
[06:33.15]n.技巧
[06:34.22]helpful
[06:35.29]用益的;给于帮助的,肯帮助的
[06:36.36]Phrases & Expressions
[06:40.80]fill in
[06:41.48]填写,填充
[06:42.16]decide on
[06:43.69]选定,决定
[06:45.22]set aside
[06:46.56]留出
[06:47.91]as well
[06:49.48]也,还;同样
[06:51.04]be aware (of)
[06:52.73]知道,意识到
[06:54.41]concentrate on
[06:56.03]全神贯注（于）
[06:57.65]look over
[06:59.14]把...看一遍,过目
[07:00.63]go over
[07:01.90]复习
[07:03.17]lead to
[07:04.54]导致 unit6大学英语精读第一册 大学英语精读第一册unit3 大学英语精读第一册unit1 大学英语精读第一册unit5 大学英语精读四unit9 大学英语精读1
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